All About Hatta Cycling Track
Imagine pedalling through rugged Hajar Mountains, with turquoise lakes and dramatic valleys unfolding around you. That's the magic of the Hatta Cycling Track, Dubai's hidden gem for mountain biking in the UAE. Tucked in the scenic Hatta region, just a 90-minute drive from Dubai, this network of trails offers heart-pumping adventures for everyone.
As part of Dubai's push to become the world's fittest city, Hatta's trails have seen big upgrades, including expanded routes and new facilities.
What is the Hatta Cycling Track
The Hatta Cycling Track, also known as the Hatta Mountain Bike Trail Centre, is the UAE's longest mountain biking network. Spanning 53km of dedicated cycling paths (part of an 86km total trail system that includes walking routes), it's designed for off-road thrills amid stunning natural beauty.
Launched as the Middle East's first dedicated MTB centre, it sits in Hatta. Dubai's mountainous exclave is surrounded by the Hajar Mountains, Hatta Dam, and lush wadis (valleys).
Latest Development
In 2025, fresh developments under the Dh3.6 billion Hatta Comprehensive Development Plan have added a 15km mountain biking extension, more rest stops, and better signage. This makes it easier than ever to explore.
Trails wind through rocky paths, steep peaks, and green oases, with 9 wooden bridges and 14 service spots for breaks. It's not just biking; it's a full escape into the UAE's wild side, blending adventure with eco-tourism.
Why Cycle in Hatta? Top Benefits for UAE Riders
Here's why it's a must-try:
- Stunning Scenery: Ride past Hatta Dam's blue waters, hidden canyons, and sunrise-sunset views that rival any global hotspot.
- All Levels Welcome: Colour-coded trails mean beginners won't feel lost, while pros tackle black-diamond challenges.
- Health Boost: Part of Dubai Fitness Challenge, it's perfect for the 30x30 rule, 30 minutes of movement daily.
- Eco-Friendly Fun: Trails promote sustainable tourism, with picnic spots and wildlife spotting (think mountain goats).
- Easy Access from Dubai: No passport needed, it's UAE turf, with shuttles during events.
Best Routes on the Hatta Cycling Track
With 21 cycling routes across 53km, there's something for every rider. Here's a quick table of top routes:
Difficulty |
Route Highlights |
Length |
Best For |
Elevation Gain |
|
Green (Easy) |
Gentle wadi paths, flat valleys, family-friendly loops near Hatta Dam. Marked by green rocks for easy spotting. |
4-8km |
Beginners, kids (age 10+), scenic cruises. |
Low (under 50m) |
|
Blue (Moderate) |
Rolling hills, light rocks, follows green trails with added twists. Great intro to UAE mountains. |
6-12km |
Intermediate riders building confidence. |
Medium (50-150m) |
|
Red (Hard) |
Steep climbs, rocky sections, valley drops. Test your gears on Hajar peaks. |
8-15km |
Experienced cyclists wanting a workout. |
High (150-300m) |
|
Black (Expert) |
Extreme drops, technical jumps, rugged terrain. Pro-only with big views as rewards. |
3-10km |
Thrill-seekers, race preppers. |
Very High (300m+) |
Practical Info: Hours, Fees, and Rentals
Trails are free and open year-round, but plan around the UAE's heat. The best time is from October to April when the temperature is cool (20-30°C):
- Opening Hours: Daily 6 AM to 6 PM. Events like the UAE MTB Challenge may extend.
- Entry Fees: Free, no booking needed for trails.
- Rentals at Hatta Wadi Hub: 60 bikes available, including e-bikes. Prices start at AED 65/hour for standard MTBs, AED 150 for e-bikes (3 hours). Kids' bikes AED 45/hour. Includes helmets, pads. Packages like "Do It All" (biking + kayaking) AED 130/person.
- How to Get There: Drive E44 from Dubai (90 mins). Buses from Dubai to Hatta Bus Station, then shuttle/taxi to Wadi Hub. Free shuttles during DFC events.
Safety Tips and Must-Have Gear for Hatta Rides
UAE rules mandate helmets; fines apply otherwise. Essential gear checklist:
- Helmet & Pads: Mandatory. Rentals include them, or buy at Wadi Hub (AED 20-50).
- Gloves & Shoes: Grip and foot protection for rocky bits.
- Hydration Pack: 2L water minimum, no shops on trails.
- Sunscreen & Layers: UV is intense; light jacket for shade drops.
- Phone & Map: Fully charged, with offline GPS. Tell a friend your route.
Tips:
- Stick to marked paths, wildlife and loose rocks lurk.
- Ride with a buddy, especially on Red/Black.
- Check weather; flash floods rare but possible in wadis.
- Yield to hikers; trails are shared.
FAQs
What is the best time of year to cycle the Hatta Cycling Track?
October to April offers mild weather (20-30°C). Avoid midday summer heat; early mornings work year-round.
Are the Hatta trails suitable for beginners?
Yes! Green routes are flat and short, perfect for first-timers. Rentals include kid-sized bikes for ages 10+ (120cm height min).
How much does bike rental cost at Hatta in 2025?
Standard MTBs: AED 65/hour. E-bikes: AED 150/3 hours. Packages with gear start at AED 130. Free trail access.
Is parking free at the Hatta Mountain Bike Trail Centre?
Yes, ample free parking at Wadi Hub. Arrive early on weekends, it fills up!
Can I bring my own bike to Hatta Cycling Track?
Absolutely! Just check it at the workshop for safety. No fees for personal bikes.
What should I do if I get injured on the trails?
Call 999 for emergencies. The nearest clinic is Hatta Hospital. Carry a basic first-aid kit.
